First days back into swimming (without fins)

It’s been over 6 months since I’ve trained and I have been feeling it on my first two swims. The muscle memory is there with breathing and strokes. It was a friendly reminder how therapeutic it is counting the breath to stroke ratio.. since it’s been so long it almost felt like an old memory that suddenly came to; How relaxing it can be in that meditative state of bubbles, splash and breath. I was humbled for sure, making only 300mtr in my 10min break time. I have a long way to go in improving but I’m looking forward to it.

We’re swimming to save lives

Did you know suicide is the leading cause of death for young people in Australia?

That means that each year more young people die by suicide than in car accidents or from cancer.

This March, we’re swimming to make sure young people in Australia have the mental health support they urgently need.

By sponsoring our challenge, you’ll be helping to prevent youth suicide.

All funds raised will help young people feel better about today and the future, no matter what challenge they're facing.