Dive in this March to prevent youth suicide

Feel better together

1-31 March

Join Australia's much-loved charity swimming community. Get in the water this March. Feel the mental health benefits of getting active as you take on a 2km or 20km (or a distance that suits you!) swimming challenge by yourself or as a team. Let young people experiencing mental health issues know that you – and thousands of swimmers – have their backs.

How it works

Sign up

Thousands of people are getting ready to go a big distance this March. Sign up now – it’s free! – and get ready for your most powerful month of swimming yet.

Swim!

Set yourself a challenge to swim your personal best. Clock up the kilometres towards your chosen distance. Feel the power of a supportive community on every lap.

Save lives!

Share your progress with your mates. Inspire people to donate and help prevent youth suicide, and promote good mental health and wellbeing for all young people.

Sign up today and get
a FREE Swim Cap!

The life-changing impact of your Laps for Life community

When you take on Laps for Life, every stroke you swim is helping young people find hope, strength and support through ReachOut.

Your fundraising makes free, safe and accessible mental health support possible – 24/7, no matter where someone lives. Together, we’re ensuring that no young person has to go through tough times alone.

How far will you swim?

2

KM

That's just 3 laps in a standard 25-metre pool.

20

KM

That's 25 laps a day in a standard 25-metre pool.

30

KM

That's 40 laps a day in a standard 25-metre pool.

Set your own goal

Then swim as much (or as little) as you like.

Your laps. Your rewards.

Every lap you complete and every dollar you raise in your swim to save lives will see you earn some swim-pressive rewards – including a cozy hoodie. Earning these will show everyone that you’re a champion of youth mental health – even when you’re not in the water.?

The more laps you swim and the more money you raise for youth mental health, the more swag you’ll add to your (swim) bag. So what are you waiting for? Sign up now to get swimming and to save lives.